Wednesdays, 6:00 – 7:00 PM | January 7 – February 11 | Grey Loft Studio, Stittsville / Carp
By popular demand, I’ve launched a second 6-week session of my Introduction to Classical Pilates! This course is perfect if you’re new to Pilates or want a fresh start with a small, supportive group.
In this program, you’ll:
Build strength, flexibility, and better posture
Learn the original Pilates mat exercises
Get personal guidance every week
Program Details:
Dates: Wednesdays, January 7 – February 11
Time: 6:00 – 7:00 PM
Location: Grey Loft Studio, Carp
Cost: $180 for all 6 classes
All you need is a yoga or fitness mat and clothes you feel comfortable moving in.
Spots are limited! I keep my classes small so everyone gets attention. Register now.
